Monthly Archives: November 2017

  • Here's How You Can Learn to Control Your Dreams

    Do remember as a child you had dreams where you could fly? This kind of experience is known as 'lucid dreaming', and it's something that kids do all the time. As grown-ups, however, we tend to lose the ability to manipulate our dream environment. But since the release of the film 'Inception', the idea that we can control our dreams has gone through a massive resurgence in popularity.

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  • Why You Need to Catch Your Sleep Window and What to Do When You Miss It

    The next time you're considering staying up late to get more work done or to watch a new film that's just been added to Netflix, you might want to take a moment to think about the things you need to do and the decisions you'll have to make the next day. Decide if you could do it all after having a few beers in the morning.

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